1. Get up at 11:36 AM (still technically morning)
2. Put on workout clothes/shoes (the cuter the better)
3. Grab husband and dogs
4. Walk for 100 yards, run for 30 (repeat for roughly an hour)
5. Stop by your most favorite coffee shop in the world and get a latte (skim of course) and a Spinach-Feta cheese quiche (um...sure, this is skim too)
6. Amble home at a snail's pace...
...and watch the pounds melt away!
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